Online coaching offers a fantastic and convenient way to receive personalized fitness guidance and support, right from the comfort of your own space. It all starts with an initial assessment to understand your unique needs, and then we work together to create a customized program just for you. Throughout the process, we’ll stay connected and communicate through friendly platforms like WhatsApp, so you can freely ask questions, seek clarification, and share any updates or challenges you may face. We’ll have regular check-ins to celebrate your progress, provide valuable feedback, and make any necessary adjustments to keep you on the right track towards achieving your goals. Remember, I’m here to support you every step of the way!

You’ll have regular and consistent guidance from your fitness coach throughout your journey. We believe in the importance of ongoing support to help you achieve your goals effectively. Typically, you can expect to communicate with your coach on a weekly basis. This can include check-ins, progress updates, addressing any questions or concerns you may have, and receiving valuable feedback to optimize your training program. We want you to feel supported and encouraged every step of the way, so you can count on your coach to be there for you regularly, providing the guidance you need to succeed.

We do have male clients on the Team. Please feel free to contact us.

As each client has different goals and needs and can be at any stage of their fitness journey, we have multiple coaching packages available to suit everyone. Please let us know what you are after, and we will give you the relevant pricing and the package that will suit you best.

Team Destroy offers both macro and diet-specific plans for our clients, although we do usually find the best results come from diet-specific nutrition programs.

Yes, I have a number of clients that I work with all throughout North and South America as well as Europe and Asia.

At Team Destroy, we use WhatsApp as our primary communication platform for coaching. WhatsApp allows for convenient and instant messaging, making it easier for coaches and clients to stay connected and communicate effectively. Through WhatsApp, we can exchange messages, photos, and videos, ensuring that coaching instructions, feedback, and progress updates are efficiently shared. It also allows for group chats, where clients can interact with each other and support one another on their fitness journeys. We value clear and prompt communication, and WhatsApp helps us achieve that goal.

We prioritize the safety and well-being of our clients above all else. If you have an injury or a health condition, we can still work with you, but it’s essential to approach your fitness journey with caution and adapt the training program to your specific needs.

When you join our coaching program, we’ll begin with an initial assessment to gather information about your injury or health condition. This will help us understand your limitations, any exercises or movements to avoid, and any modifications that may be necessary.

Based on your assessment, we’ll tailor your training program to accommodate your injury or health condition. Our experienced coaches will provide you with exercise alternatives, specific modifications, and personalized recommendations to ensure that you can progress safely and effectively.

We understand that each person has unique goals, abilities, and challenges. Our coaching programs are tailored specifically to each client’s needs, taking into account their fitness level, preferences, and any limitations they may have. We prioritize personalization to ensure optimal results and client success.

Depending on your specific needs and goals, you may be paired with a coach who has expertise in your desired areas of focus. This ensures that you receive specialized guidance and support from a coach who is well-versed in the aspects that are most important to you. If you would like to work with me personally, please request that option.